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{"id":19781,"date":"2015-07-10T22:10:59","date_gmt":"2015-07-11T02:40:59","guid":{"rendered":"http:\/\/medicinapreventiva.info\/?p=19781"},"modified":"2015-07-10T22:10:59","modified_gmt":"2015-07-11T02:40:59","slug":"cerveza-con-moderacion-para-alejar-la-hipertension-por-linternista","status":"publish","type":"post","link":"https:\/\/medicinapreventiva.info\/cardiologia\/19781\/cerveza-con-moderacion-para-alejar-la-hipertension-por-linternista\/","title":{"rendered":"Cerveza con moderaci\u00f3n para alejar la hipertensi\u00f3n | Por: @linternista"},"content":{"rendered":"El consumo moderado de cerveza y de otras bebidas fermentadas podr\u00eda reducir el riesgo de sufrir hipertensi\u00f3n, seg\u00fan el documento \u2018Importancia del estilo de vida saludable en el hipertenso\u2019, presentado\u00a0en Espa\u00f1a.<\/p>\n
Seg\u00fan el documento, los ingredientes naturales que componen la cerveza est\u00e1n significativamente asociados a una reducci\u00f3n del riesgo cardiovascular y a una mejora considerable en el control de la tensi\u00f3n arterial.<\/p>\n
Uno de los autores, Jos\u00e9 A.Garc\u00eda-Donaire, del Servicio de Investigaci\u00f3n M\u00e9dica del Hospital Cl\u00ednico San Carlos de Madrid, afirm\u00f3\u00a0que el mantenimiento de un estilo de vida saludable ayuda a retrasar o prevenir de forma segura y eficaz la aparici\u00f3n de la hipertensi\u00f3n.<\/p>\n
Sostiene\u00a0que una de \u00ablas ventajas de un consumo moderado de cerveza\u00bb se encuentra en su baja cantidad de sodio y que contiene una elevada cantidad de minerales como potasio, magnesio y silicio.<\/p>\n
Seguir una dieta mediterr\u00e1nea, aumentar el consumo de frutas y verduras, reducir el consumo de sal y mantener un peso corporal saludable son algunas recomendaciones para pacientes hipertensos, as\u00ed como el incremento de la actividad f\u00edsica y dejar de fumar.<\/p>\n
<\/p>\n
Fuente: La Raz\u00f3n.<\/p>\n
Daniel Ricardo Hern\u00e1ndez<\/strong><\/p>\nComunicador Social<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"El consumo moderado de cerveza y de otras bebidas fermentadas podr\u00eda reducir el riesgo de sufrir hipertensi\u00f3n, seg\u00fan el documento<\/p>\n","protected":false},"author":4,"featured_media":19824,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3,3054,4,7,88,59],"tags":[2606,5252,5254,496,2186,5253],"class_list":["post-19781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cardiologia","category-curiosidades","category-hipertension-arterial","category-medicina-interna","category-prevencion","category-salud","tag-bebidas-alcoholicas","tag-beneficios-de-la-cerveza","tag-efectos-de-la-cerveza-sobre-la-salud","tag-hipertension","tag-hipertensos","tag-que-tiene-de-bueno-una-cerveza"],"jetpack_publicize_connections":[],"yoast_head":"\n
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